About the Studio
At Vitality Movement Studio, I believe true wellness is a deeply personal journey, not a one-size-fits-all workout. I founded this boutique studio with a vision to create a private, non-intimidating space where you are seen, heard and supported. Unlike crowded gyms, my approach is centered on crafting a truly personalized training experience, focusing on your specific goals, from weight loss to building strength to improving your quality of movement.
Your success is my passion. I combine expert guidance and proven methods with a genuine, caring approach to help you build lasting strength, confidence, and a sustainable fitness routine. Here, you’re not just a number; you’re a valued member of our community. I invite you to discover a more intentional and rewarding path to health, where every session is tailored to help you become the stronger version of yourself.
Our Services
I offer a personalized, focused fitness experience. I assess your fitness, goals, and limitations, then create a tailored workout plan for strength, endurance, flexibility, weight management, or wellness. Sessions are distraction-free, ensuring full attention, expert guidance, motivation, and real-time adjustments. I prioritize injury prevention with mobility and corrective exercises. Clients also gain education on nutrition, lifestyle, and recovery for lasting results. This setting promotes strong communication and accountability, delivering a professional, efficient, and empowering path to your fitness goals.
This is a great opportunity to workout with friends who have similar schedules as you! Small group training is great for 2-4 women who want a community to workout with that still gives them the individualized attention they deserve. Each client in the small group gets an individualized assessment, consultation and measured biometrics.
What My Clients Say
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Tiffany is not just a trainer; she is a true advocate for my health and well-being. I couldn’t have asked for a better partner in my fitness journey. Highly recommended!
- Tristana
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I would highly recommend Tiffany and you will be so pleased with your results and her knowledge of health and fitness!
- Sara
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I’ve been working with Tiffany for almost a year and I see changes in my body I’ve never seen before! Her knowledge and expertise in creating the perfect programming for each of her clients is something I’ve never experienced with any other trainer I’ve worked with.
- Christie
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If you are considering hiring a Personal Trainer, Tiffany Seeling is amazing! She is a dedicated leader to have on your team and will motivate you, listen to you, give you that extra push, and work with you every step of the way.
- Lisa